Author and speaker Wes Neal talks about what should motiviate us when playing or coaching sports.

Healthy people think differently about their health! It is really a matter of IDENTITY!

We all have a list of reasons excuses for why we don’t get it done!

Accountability is your key to healthy living and staying on track!

God uses pain and pressure to bring huge life change. Sometimes it’s the only way!

Food has the potential to bring life or death! Choose life.

The devil is the author of doubt, discouragement, and disbelief! Don’t listen to him!

Are the words you’re speaking bringing life or death?

Florida Atlantic head basketball coach Mike Jarvis talks about how he coaches with discipline and grace.

Events are for all shapes, sizes, and personalities!

When it comes to your health, how committed are you?

If you think 10 minutes a day is going to get it done, think again!