Don’t get discouraged when you hit a plateau - take these tips to bust through!

What are the best ways I can lead my family to better health?

Looking back at failures can discourage us…but nothing is impossible!

Get rid of everything that hinders you in life!

Former NFL linebacker Don Davis, who played in 3 Super Bowls, talks about answered prayer and how losing one Super Bowl game gave him a greater understanding of God.

Here’s a simple CORE and FLEXIBILITY workout to finish your training!

Old habits and patterns can be tough to break! Persevere!

Transformation is only possible if you renew your mind and change the way you think!

Are you a “big meal eater”? If yes, cut it out!

Are you ever tempted to blame somebody else for the situation you are in?

Let’s face it…time with Jesus to start the day is mission critical!