If the inside is ugly, nothing you do on the outside can cover it up!

God designed us for high performance! Give it the right fuel!

Can you make better choices if you go to a fsat food restaurant?

Many of us get derailed by what other people are doing! Run your race!

Have you ever stopped to consider that YOU can be an inspiration to others?

We always inspire more by what we do rather than what we say!

No matter how many times you have failed it’s time to get back up!

Is my life really all about ME?

Is it true that I am a new person in Christ? What does that really mean?

If you buy in to the 6-minute Abs or “no sweat” workout, you might believe that it is easy to get in shape!

Washington Huskies head basketball coach Lorenzo Romar talks about how he lives his life to attract others to God.

3 Strategies to make sure you are getting enough water every day!