Any athlete engaged in athletic competition—whether individual or team competition—is aware that his or her well-conditioned and dedicated athleticism is the most important weapon of defense. Regardless of his or her size or the opposition, an athlete without properly conditioned athleticism is the prime target for an adversary.

About 10-12 years ago, my wife started running. In that time she has run about a half dozen half-marathons, one full marathon and uncountable 5 and 10Ks. She usually competed in these events with a friend or family member, and in years past, it wasn’t me. I was a tennis-only athlete with a few medals on the mantle. Because I had never competed in endurance sports I couldn’t understand why she would always want to run with someone. I had always competed to win. I couldn’t understand wanting to run with another.

Have you seen the Nike commercial where the pro athlete leans into the microphone and proclaims, “My better is better than your better”? In this commercial, top-tier athletes from a variety of sports are shown performing some serious training and drills, all with the goal of bettering their game. It’s a commercial advertising Nike’s SPARQ gear—SPARQ stands for Speed, Performance, Agility, Reaction and Quickness. But the commercial serves as more than just an ad for Nike to sell a product. It’s also a reminder of the effort it takes in the off-season to prepare for what lies ahead.

Despite losing yesterday’s Super Bowl to the New York Giants, Patriots’ quarterback Tom Brady seems—from the outside looking in—to have everything: money, fame, a high-profile girlfriend, a winning team and Super Bowl rings. But what about on the inside? 

Taking life for granted and daydreaming about greener pastures are things everyone does at one time or another. They are so common, in fact, that they’ve been the centerpieces of countless offerings from the entertainment world over the past 60 years. Feature films ranging from 1946’s It’s A Wonderful Life (starring Jimmy Stewart) to 1988’s Big (starring Tom Hanks) and 1990’s Mr. Destiny (starring Jim Belushi) have all tackled the subject.

At the end of the game, the win or the loss falls on the coach. The coach receives the glory or the blame associated with the game. In the game of life, Jesus is our Coach. But, unlike in sports, Jesus can only receive glory. No blame is associated with Him because He is perfect. He is holy. He is everything that we are not.

With the 2010 World Cup underway, many fans have noticed that some of the world’s greatest stars have been left off of their respective countries’ rosters. Many factors went into the decisions to leave these incredible players off their teams, but the underlying concept behind their omissions is the same: their presence on the team simply would not have increased their country’s chances of winning the World Cup. While each player is likely talented enough, those making the roster decisions understand that talent doesn’t always translate into success. Each position has a role to play, and, if the men in those positions don’t play it correctly, not only would their teams be unsuccessful, but there would be a certain level of chaos on the field.

Numbers. In sports, they often mean everything. Even the seemingly most inconsequential numbers can spell the difference between winning and losing — the difference between a gold medal and a silver medal, the difference between a championship and second place, the difference between greatness and mediocrity.

Numbers are especially important to professional athletes because things such as a league-leading scoring average or a consistent number of home runs can result in high-dollar contracts and job security.

After a tough loss on Sunday, I really didn’t feel like being very positive. It took me awhile to get out of the locker room because I didn’t want to talk to anybody, let alone face people who would inevitably ask that question, “Did you win?” I shut myself up in my room and didn’t move for a few hours, feeling like not only was I a failure, but also the whole day was as well.